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Traverse City ATA Martial Arts

Krav Maga

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Joining the latest fitness craze usually leads to boredom & disappointment.
Finding a fitness routine you can enjoy should not be a difficult task.

We know how busy life can be -  it's easy to forget how important your mental and physical health is, which is why Traverse City ATA Martial Arts is here to help.

Whether you’re interested in physical fitness, self-defense, or even an athletic social outlet, our school maintains a safe and positive environment for you to achieve your goals. 

Krav Maga is a unique martial arts discipline that is well-suited for both men and women. It is perfect for those that are looking to improve their self-defense skills or want to get into better shape than they’ve ever been before. It is also a great way to meet like-minded people and become part of a unique community.

Transform Yourself from the Inside Out at Traverse City ATA Martial Arts.

Let Us Help You Reach Your Fitness Goals, While Learning Self-Defense Skills That Could Save Your Life.

Traverse City ATA Martial Arts Krav Maga Classes Empower Students by:

Increasing Awareness

Building Self-Confidence

Teaching Self-Defense Skills

Krav Maga at Traverse City ATA Martial Arts: Get in the Best Shape Of Your Life and Learn to Protect Yourself!

Krav Maga is the ultimate adult martial arts program. It takes all the traditionally taught martial arts combat strategies and self-defense techniques and applies them to real world situations.

Krav Maga was originally developed for use by the Israeli military. It combines techniques from boxing, savate, Muay Thai, Wing Chun, Judo, Jiu-Jitsu, wrestling, and grappling.

The primary goal of Krav Maga is to neutralize the threat as quickly and efficiently as possible.

There is very little fighting etiquette to learn and an emphasis is placed on being able to react out of instinct with proper self defense & attack moves during any physical confrontation, as well as during armed robberies.  

We routinely train in disarming guns, but do not think that you need to be a police officer to get the most out of this program!  The real skills we teach are based on how to avoid situations that might put you in harm's way.

We do all this while burning tons of calories, getting the best shape of our lives, and most importantly having FUN!

Getting Started Is Easy!

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What Makes Traverse City ATA Martial Arts Different From Other Martial Arts Schools?

We focus on the personal development aspect of martial arts, not just self-defense moves.

Our instructors are all certified black belts, qualified and licensed to teach martial arts

Our facility is always clean and features matted floors throughout.

FACT: 1 out of 1000 Adults in the United States Will Be Assaulted This Year

every 18 seconds

a burglary takes place in the United States.

14.3% of armed robberies

take place in a home.

Every 98 Seconds

an American is sexually assaulted.

DO NOT BECOME A STATISTIC.

Start Learning Krav Maga Today and Learn to Defend Yourself

Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family

3 Ways Our Self-Defense Classes Help You
Become Empowered:

identify threats

TEAMWORK & SOCIAL SKILLS

Learn how to identify and escape threatening situations.

self-defense

SELF-DEFENSE & FITNESS

Get in the best shape of your life, while learning self-defense strategies.

Mind & Body

MIND & BODY

Increase your self-confidence and relieve stress.

At Traverse City ATA Martial Arts it is our mission to help you become a confident, focused individual with the life-transforming experience that is Krav Maga.

stress relief

Relief Stress
& Gain Confidence

Most people associate mixed martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!

Amazing Physical
& Mental Fitness

You’ll not only burn amazing calories while learning life-saving self-defense moves - you’ll also gain a mental clarity that you’ve never experienced before.

What Other Members Are saying

I joined your class with the thought of being placed on medications for my high triglycerides. After only 3 months in your class, my doctor reversed her decision as to the medications due to my trigs going from 289 to 119. Thank you for my healthy lifestyle!

P. Bryan

Traverse City

My wife and I love the Krav classes here. Master Pline and Bob Butz are both great instructors and give the individual and group attention as needed. The group share a pretty strong bond and are always willing to offer advice.

Kyle G.

Traverse City

Frequently Asked Questions

Our Teen & Adults Martial Arts program is for ages 13 & up.

We offer month to month memberships as well as savings on longer plans

Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.

No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.

Our Teen & Adults Martial Arts program is for ages 13 & up.

We offer month to month memberships as well as savings on longer plans.

Give yourself the gift that keeps on giving Begin your Krav Maga journey Now!

This is a limited time offer! Only 25 total spots are available.

Trial Offer = No Commitments

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