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Making Your New Year’s Resolutions Stick: 5 Top Tips From The Experts

Posted: February 13, 2019

“New Year, New Me!” It’s a slogan that has become so familiar that it’s almost a cliche this time of year, with a torrent of jokes and memes on social media to drive the point home. Most people fail to keep their resolutions, often giving up completely by the time Summer rolls around. As many as 88% of resolutioners are said to abandon the change they sought in January, with as many as 43% lasting less than one month! 

Still, science tells us that the new year is a great time to make positive changes in our lives because we are able to dissociate ourselves from our previous habits and better envision ourselves with new patterns and new beginnings. There is a reason why the new year has been a time of goal-setting and vision-casting ever since the ancient Babylonians, thousands of years ago. And with the vast majority of New Year’s resolutions involving health and fitness, it’s never a better time than NOW to find expert tips for success! 


Martial Arts Classes in Traverse City: How to Choose a Martial Arts School for Your Child

Posted: January 17, 2019

Hey there!  We understand how challenging it can be to decide on a Martial Arts School, there are so many to choose from, which is why we created this informative guide giving you the details you’ll need to pick the best option for your child.  Then sit back, relax, and watch them succeed!

 

If your child has expressed an interest in learning martial arts, then the first thing you need to do is find a great martial arts school. There are many schools in the Traverse City area which may meet your needs, but there are plenty of details to consider before making a decision.  


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